In a time when the pace of life is accelerating and demands continue to grow, both at work and in our personal lives, we need new ways to engage with ourselves and others through presence, curiosity, and respect.
A coaching approach is more than a buzzword. It is a powerful tool and a pathway to sustainable leadership, stronger relationships, and personal growth.
In this course, you will gain a solid foundation in professional coaching according to the ICF (International Coaching Federation) framework, along with practical tools to:
Listen more deeply
Ask questions that open up new perspectives
Support yourself and others in finding solutions
Set meaningful goals
Take purposeful steps forward
Whether you lead others or simply want to lead yourself more effectively, this course will equip you to navigate the complexity of modern life with greater clarity, empathy, and insight.
Who Is This Course For?
This course is for anyone who wants to grow as a person, colleague, or leader.
- For you who want practical tools that you can start using immediately in conversations, relationships, leadership, and everyday life.
- For you who are curious about personal development, coaching, and how to create more clarity and direction in your life.
- For you who may feel stuck in old patterns, moving too fast, or caught in a cycle that never slows down.
- For you who are looking for inspiration, reflection, and renewed energy, and who want to make an investment in yourself that truly makes a difference.
Whether you work with people professionally or simply want to understand yourself better, you will leave with valuable insights and practical tools that work in real life.
Simple. Practical. Powerful.
Course Content
- What is professional coaching (ICF)? How does it connect to leadership and self-leadership?
- A coaching approach toward yourself and others
- Practical coaching skills: listening, exploring, questioning, and acknowledging. How and why?
- Discover your personal strengths and values
- Increasing awareness and unlocking inner potential
- Goal setting and action planning
- Energy management, recovery, and wellbeing
- Practical coaching tools and reflection
Course Format
This is an interactive course where short theory sessions alternate with practical coaching exercises, self-assessments, partner work, and group discussions.
The content is based on professional coaching according to ICF standards and is adapted to maximize learning and participation.
Participants receive a course certificate upon completion.
Course Facts
Course Duration:
2 days, 9:00 AM to 4:00 PM
Group Size:
8–12 participants. Places are allocated on a first-come, first-served basis.
Prerequisites:
No previous knowledge or coaching experience is required. This course is suitable for everyone.
Certificate:
Participants receive a course certificate upon completion.
Course Fee:
230€ + VAT
We reserve the right to cancel the course if the number of participants is insufficient. Any changes will be communicated personally to registered participants.
Course Dates
English
Day 1 17.10.2026
Day 2 24.10.2026
Svenska
Dag 1 7.10.2026
Dag 2 8.10.2026
Suomi
Päivä 1 14.10.2026
Päivä 2 15.10.2026